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per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Prot: 16.87g

Other sizes: 1 serving - 236kcal, 100 g - 97kcal, more...

per 1 bowl - Calories: 275kcal | Fat: 13.82g | Carbs: 10.23g | Prot: 27.06g

Other sizes: 1 serving - 275kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 171kcal | Fat: 10.32g | Carbs: 15.41g | Prot: 5.91g

Other sizes: 1 serving - 171kcal, 100 g - 71kcal, more...

per 1 cup - Calories: 168kcal | Fat: 6.17g | Carbs: 17.97g | Prot: 9.66g

Other sizes: 1 cup (240 ml) - 168kcal, 1 can - 204kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g

Other sizes: 1 can - 318kcal, 100 g - 56kcal, more...

per 100 g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Prot: 6.03g

per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Prot: 12.41g

Other sizes: 1 can - 284kcal, 100 g - 91kcal, more...

per 100 g - Calories: 61kcal | Fat: 1.8g | Carbs: 9.6g | Prot: 1.5g

Other sizes: 1 cup - 153kcal, 1 can - 186kcal, more...

per 1 can - Calories: 265kcal | Fat: 16.16g | Carbs: 23.48g | Prot: 6.40g

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g