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per 100g - Calories: 139kcal | Fat: 4.90g | Carbs: 18.40g | Prot: 5.20g

per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Prot: 0.80g

Other sizes: 1 serving - 65kcal, 100 g - 89kcal, more...

per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Prot: 1.75g

Other sizes: 1 medium - 234kcal, 1 large - 357kcal, 1 serving - 234kcal, more...

per 1 cup - Calories: 117kcal | Fat: 0.27g | Carbs: 28.97g | Prot: 0.15g

Other sizes: 100 g - 47kcal, 100 ml - 49kcal, more...

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 small or frozen - 130kcal, 1 Toaster Strudel - 197kcal, 1 piece - 197kcal, more...

per 1 pouch (140g) - Calories: 115kcal | Fat: 0.30g | Carbs: 16.10g | Prot: 11.60g

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g

Other sizes: 100 g - 19kcal, 100 ml - 19kcal, more...

per 100 g - Calories: 198kcal | Fat: 5.27g | Carbs: 36.44g | Prot: 2.29g

Other sizes: 1 serving - 216kcal, 1 cup - 430kcal, more...