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per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g

Other sizes: 1 serving - 340kcal, 1 cup - 287kcal, 100 g - 189kcal, more...

per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Prot: 9.54g

Other sizes: 1/2 potato, frozen - 195kcal, 1 serving - 288kcal, 1 small - 229kcal, more...

per 1 cabbage roll - Calories: 117kcal | Fat: 5.31g | Carbs: 8.97g | Prot: 8.81g

Other sizes: 1 serving - 117kcal, 100 g - 114kcal, more...

per 1 roll - Calories: 50kcal | Fat: 3.87g | Carbs: 2.40g | Prot: 1.64g

Other sizes: 1 cup - 386kcal, 100 g - 238kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.25g | Carbs: 15.62g | Prot: 0.47g

Other sizes: 1 fruit - 90kcal, 1 cup of sliced - 108kcal, 1 serving - 45kcal, more...

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g

Other sizes: 1 teacup - 2kcal, 100 ml - 1kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g

Other sizes: 1 medium - 24kcal, 1 large - 33kcal, 1 small - 15kcal, more...

per 1 cup - Calories: 271kcal | Fat: 20.23g | Carbs: 18.96g | Prot: 4.71g

Other sizes: 1 small - 113kcal, 1 medium - 152kcal, 1 large - 224kcal, more...

per 1 tbsp - Calories: 12kcal | Fat: 0.90g | Carbs: 0.83g | Prot: 0.23g

Other sizes: 1 cup - 185kcal, 1 serving - 47kcal, 100 g - 74kcal, more...

per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g

Other sizes: 1 serving - 83kcal, 1 cup, fresh, frozen, or canned - 167kcal, more...