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per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g

Other sizes: 1 cup - 166kcal, 1 baby ear - 8kcal, 1 serving - 82kcal, more...

per 1 cup - Calories: 228kcal | Fat: 12.50g | Carbs: 27.72g | Prot: 2.65g

Other sizes: 1 single serving bag - 145kcal, 1 serving - 145kcal, 1 chip - 8kcal, more...

per 1 cup - Calories: 145kcal | Fat: 1.39g | Carbs: 31.11g | Prot: 6.72g

Other sizes: 1 package - 264kcal, 1 lb - 422kcal, 100 g - 93kcal, more...

per 1 10 chip serving - Calories: 146kcal | Fat: 7.01g | Carbs: 19.60g | Prot: 2.34g

Other sizes: 1 serving - 156kcal, 1 cup - 156kcal, 100 g - 488kcal, more...

per 1 cup - Calories: 328kcal | Fat: 12.70g | Carbs: 42.50g | Prot: 10.88g

Other sizes: 1 lb - 594kcal, 100 g - 131kcal, more...

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g

Other sizes: 1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 large ear - 146kcal, 1 small ear - 110kcal, 1 cup - 210kcal, more...