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"Fresh Selections"
131 to 140 of 464
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g
Other sizes: 1 serving - 164kcal, 100 g - 156kcal,
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal, 1 cup - 175kcal, 1 baby ear - 9kcal,
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Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 2.54g | Carbs: 19.70g | Prot: 3.07g
Other sizes: 1 cup - 192kcal, 1 serving - 96kcal,
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Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes: 1 cup of fresh - 44kcal, 1 10 bean serving - 22kcal,
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Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 large - 75kcal, 1 medium - 56kcal, 1 small - 35kcal,
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Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
per 1 small - Calories: 2kcal | Fat: 0.01g | Carbs: 0.39g | Prot: 0.10g
Other sizes: 1 cup - 74kcal, 1 serving - 10kcal, 1 medium - 5kcal,
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Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Prot: 5.20g
Other sizes: 1 serving - 34kcal, 1 10 snowpea serving - 11kcal, 100 g - 42kcal,
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Ocean Selections Barramundi Moroccan
(Birds Eye)
per 1 serving (125g) - Calories: 149kcal | Fat: 5.90g | Carbs: 2.30g | Prot: 21.50g
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Fresh Milk
(Harvey Fresh)
per 100ml - Calories: 69kcal | Fat: 3.50g | Carbs: 5.20g | Prot: 3.30g
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Avo Fresh
(Avo Fresh)
per 1 serving (16g) - Calories: 33kcal | Fat: 2.90g | Carbs: 0.90g | Prot: 0.90g
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