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per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g

per 1 medium - Calories: 252kcal | Fat: 12.59g | Carbs: 7.61g | Prot: 25.15g

Other sizes: 1 small or thin cut - 139kcal, 1 oz, boneless - 73kcal, 1 large - 370kcal, more...

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g

Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 314kcal, more...

per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Prot: 4.47g

Other sizes: 1 slice - 23kcal, 1 serving - 184kcal, 1 stick - 15kcal, more...

per 100 g - Calories: 347kcal | Fat: 23.51g | Carbs: 14.95g | Prot: 18.00g

Other sizes: 1 oz, raw - 87kcal, 1 oz, cooked - 98kcal, 1 patty - 347kcal, more...

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, boneless - 63kcal, more...

per 100 g - Calories: 169kcal | Fat: 6.92g | Carbs: 2.22g | Prot: 24.55g

Other sizes: 1 serving - 253kcal, 1 cup of cooked - 337kcal, more...

per 100 g - Calories: 158kcal | Fat: 5.71g | Carbs: 18.72g | Prot: 6.42g

Other sizes: 1 cup - 190kcal, 1 serving - 44kcal, more...

per 1 serving - Calories: 122kcal | Fat: 2.79g | Carbs: 0.00g | Prot: 22.57g

Other sizes: 1 piece - 30kcal, 100 g - 203kcal, more...