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per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g

Other sizes: 1 cup of chunks - 109kcal, 1 cup of sliced - 97kcal, 1 spear - 16kcal, more...

per 1 half with liquid - Calories: 56kcal | Fat: 0.10g | Carbs: 14.57g | Prot: 0.15g

Other sizes: 1 serving - 98kcal, 1 cup - 197kcal, 100 g - 74kcal, more...

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g

Other sizes: 1 cup of mashed - 232kcal, 1 lb - 413kcal, 100 g - 91kcal, more...

per 1 cup - Calories: 338kcal | Fat: 2.11g | Carbs: 80.07g | Prot: 5.61g

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 19.94g | Prot: 0.45g

Other sizes: 1 half with liquid - 73kcal, 1 serving - 97kcal, 1 cup - 194kcal, more...

per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g

Other sizes: 1 serving - 115kcal, 1 cup of pitted - 230kcal, 1 cup, with pits, yields - 230kcal, more...

per 1 serving - Calories: 113kcal | Fat: 0.42g | Carbs: 28.24g | Prot: 0.83g

Other sizes: 1 cup - 225kcal, 100 g - 88kcal, more...

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g

Other sizes: 1 serving - 116kcal, 100 g - 91kcal, more...

per 1 half - Calories: 47kcal | Fat: 0.11g | Carbs: 12.55g | Prot: 0.34g

Other sizes: 1 cup of halves - 472kcal, 10 halves - 458kcal, 100 g - 262kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g