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per 1 piece (57g) - Calories: 201kcal | Fat: 3.50g | Carbs: 34.30g | Prot: 6.00g

per 1 serving (75g) - Calories: 178kcal | Fat: 2.60g | Carbs: 28.80g | Prot: 7.40g

per 1 serving (34g) - Calories: 82kcal | Fat: 1.20g | Carbs: 13.30g | Prot: 3.40g

per 100g - Calories: 244kcal | Fat: 5.00g | Carbs: 36.50g | Prot: 11.70g

per 2 slices (88g) - Calories: 206kcal | Fat: 2.80g | Carbs: 31.60g | Prot: 9.10g

per 2 toast slices (78g) - Calories: 190kcal | Fat: 1.90g | Carbs: 31.30g | Prot: 8.90g

per 1 roll (65g) - Calories: 159kcal | Fat: 1.80g | Carbs: 26.10g | Prot: 7.40g

per 1 roll (65g) - Calories: 159kcal | Fat: 1.80g | Carbs: 26.10g | Prot: 7.40g

per 2 toast slices (67g) - Calories: 147kcal | Fat: 0.90g | Carbs: 25.20g | Prot: 6.00g

per 2 toast slices (63g) - Calories: 149kcal | Fat: 1.00g | Carbs: 26.70g | Prot: 6.10g