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per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Prot: 5.42g

Other sizes: 1 tbsp - 12kcal, 1 serving - 24kcal, 100 g - 80kcal, more...

per 1 turnover - Calories: 378kcal | Fat: 23.51g | Carbs: 27.34g | Prot: 14.26g

Other sizes: 1 serving - 378kcal, 100 g - 249kcal, more...

per 100 g - Calories: 115kcal | Fat: 0.41g | Carbs: 20.69g | Prot: 7.09g

Other sizes: 1 450 g can, drained, yields - 355kcal, 1 serving - 99kcal, 1 cup - 199kcal, more...

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g

Other sizes: 1 cup - 412kcal, 1 serving - 218kcal, 100 g - 169kcal, more...

per 1 meatball with sauce - Calories: 63kcal | Fat: 3.48g | Carbs: 2.57g | Prot: 5.08g

Other sizes: 1 cup - 343kcal, 100 g - 146kcal, more...

per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Prot: 30.04g

per 1 serving - Calories: 315kcal | Fat: 20.06g | Carbs: 22.40g | Prot: 10.82g

Other sizes: 1 turnover - 315kcal, 100 g - 281kcal, more...

per 1/2 chicken breast with gravy - Calories: 172kcal | Fat: 8.44g | Carbs: 3.59g | Prot: 19.48g

Other sizes: 1 slice with gravy - 29kcal, 1 chicken thigh with gravy - 104kcal, 1 cup - 325kcal, more...

per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Prot: 8.97g

Other sizes: 1 serving - 16kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 271kcal | Fat: 24.18g | Carbs: 6.64g | Prot: 6.00g

Other sizes: 1 serving - 34kcal, 100 g - 114kcal, more...