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per 100 g - Calories: 53kcal | Fat: 0.1g | Carbs: 13.99g | Prot: 0.4g

Other sizes: 1 cup - 131kcal, 1 fig with liquid - 14kcal, more...

per 1 package (285 g) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Prot: 6.99g

Other sizes: 1 package (1.35 kg) - 286kcal, 1 lb - 95kcal, 100 g - 21kcal, more...

per 100 g - Calories: 212kcal | Fat: 11.72g | Carbs: 13.96g | Prot: 12.69g

per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Prot: 0.92g

Other sizes: 1 cup of unthawed - 71kcal, 1 package - 235kcal, more...

per 1 package yields - Calories: 449kcal | Fat: 24.35g | Carbs: 44.15g | Prot: 13.27g

Other sizes: 1 serving - 449kcal, 100 g - 227kcal, more...

per 1 cup - Calories: 161kcal | Fat: 6.31g | Carbs: 11.06g | Prot: 14.11g

Other sizes: 1 package - 95kcal, 1 lb - 304kcal, 100 g - 67kcal, more...

per 10 slices - Calories: 146kcal | Fat: 0.20g | Carbs: 37.17g | Prot: 0.98g

Other sizes: 1 cup of thawed - 235kcal, 1 package - 267kcal, 100 g - 94kcal, more...

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 22.2g | Prot: 0.4g

per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g

Other sizes: 1 cup of unthawed - 258kcal, 1 package - 293kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g

Other sizes: 1 cup of unthawed - 52kcal, 1 berry - 4kcal, more...