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"Aish Merahrah"
141 to 150 of 266
Baked or Grilled Fish Stick Patty or Fillet
per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal, 1 oz of - 71kcal, 1 serving - 142kcal,
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Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish)
per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Prot: 7.30g
Other sizes: 1 cup - 175kcal, 1 serving - 278kcal, 100 g - 98kcal,
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Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)
per 1 meal - Calories: 298kcal | Fat: 10.82g | Carbs: 32.01g | Prot: 17.35g
Other sizes: 1 serving - 298kcal, 100 g - 105kcal,
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Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Prot: 27.64g
Other sizes: 1 serving - 193kcal, 100 g - 86kcal,
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Crumbed Fish
(Lite n' Easy)
per 1 serving (376g) - Calories: 346kcal | Fat: 8.50g | Carbs: 44.50g | Prot: 19.50g
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Battered Fish
(Ocean Royale)
per 1 serving (125g) - Calories: 206kcal | Fat: 4.40g | Carbs: 27.60g | Prot: 13.60g
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Crumbed Fish
(Ocean Royale)
per 2 fillets (142g) - Calories: 270kcal | Fat: 11.40g | Carbs: 26.10g | Prot: 14.40g
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Fish Fingers
(Woolworths Select)
per 1 fish finger (25g) - Calories: 37kcal | Fat: 2.30g | Carbs: 2.80g | Prot: 2.60g
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Fish Fingers
(Sealord)
per 4 fingers (100g) - Calories: 169kcal | Fat: 8.00g | Carbs: 12.20g | Prot: 12.00g
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Fish Fingers
(Birds Eye)
per 3 fingers (75g) - Calories: 152kcal | Fat: 6.70g | Carbs: 14.40g | Prot: 8.30g
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