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per 1 serving (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 22.10g

per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Prot: 8.42g

Other sizes: 1 serving - 195kcal, 100 g - 78kcal, 100 ml - 82kcal, more...

per 1 tbsp - Calories: 12kcal | Fat: 0.74g | Carbs: 2.93g | Prot: 1.06g

per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Prot: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...

per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Prot: 8.25g

Other sizes: 1 serving - 218kcal, 100 g - 87kcal, 100 ml - 92kcal, more...

per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g

Other sizes: 1 serving - 158kcal, 100 g - 63kcal, 100 ml - 66kcal, more...

per 2 tbsps - Calories: 93kcal | Fat: 2.42g | Carbs: 17.74g | Prot: 0.76g

Other sizes: 1 serving - 93kcal, 100 g - 310kcal, more...

per 100 g - Calories: 311kcal | Fat: 5.62g | Carbs: 61.97g | Prot: 5.07g

Other sizes: 1 cup - 964kcal, 1 serving - 264kcal, more...

per 1 serving - Calories: 761kcal | Fat: 38.03g | Carbs: 76.78g | Prot: 32.59g

Other sizes: 1 cup - 401kcal, 100 g - 167kcal, more...

per 1 mug - Calories: 67kcal | Fat: 2.29g | Carbs: 10.71g | Prot: 0.76g

Other sizes: 1 coffee cup - 50kcal, 1 serving - 50kcal, 4 tsps dry yields 180 ml - 50kcal, more...