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per 100 g - Calories: 90kcal | Fat: 7.05g | Carbs: 5.61g | Prot: 1.85g

Other sizes: 1 cup - 217kcal, 1 tbsp - 14kcal, 1 serving - 27kcal, more...

per 1 cup - Calories: 293kcal | Fat: 3.99g | Carbs: 53.62g | Prot: 9.87g

Other sizes: 1 serving - 293kcal, 100 g - 118kcal, more...

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 168kcal | Fat: 7.05g | Carbs: 12.35g | Prot: 13.76g

Other sizes: 1 serving - 168kcal, 100 g - 69kcal, more...

per 1 meal - Calories: 345kcal | Fat: 12.35g | Carbs: 49.83g | Prot: 10.40g

Other sizes: 1 serving - 345kcal, 100 g - 179kcal, more...

per 1 meal - Calories: 286kcal | Fat: 7.47g | Carbs: 41.82g | Prot: 13.70g

Other sizes: 1 serving - 247kcal, 100 g - 109kcal, more...

per 2 toast slices (49g) - Calories: 126kcal | Fat: 0.90g | Carbs: 23.90g | Prot: 4.20g

per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Prot: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, more...

per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Prot: 2.41g

Other sizes: 1 cup - 145kcal, 1 serving - 109kcal, 100 g - 73kcal, more...

per 1 cup - Calories: 15kcal | Fat: 0.15g | Carbs: 3.17g | Prot: 0.76g

Other sizes: 1 serving - 15kcal, 100 g - 17kcal, more...