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Lamb (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 243kcal \| Fat: 18.66g \| Carbs: 0.0g \| Prot: 17.54g Similar
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.94g \| Carbs: 0.0g \| Prot: 17.19g Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal, more... Similar
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.97g \| Carbs: 0.0g \| Prot: 17.01g Similar
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 178kcal \| Fat: 9.69g \| Carbs: 0.0g \| Prot: 21.16g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 1 lb - Calories: 771kcal \| Fat: 42.77g \| Carbs: 0.00g \| Prot: 89.95g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 148kcal \| Fat: 7.03g \| Carbs: 0.0g \| Prot: 19.83g Similar
Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 345kcal \| Fat: 30.83g \| Carbs: 0.0g \| Prot: 15.75g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 176kcal \| Fat: 10.2g \| Carbs: 0.0g \| Prot: 19.63g Similar
Beef Ribs (Small End, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 342kcal \| Fat: 30.08g \| Carbs: 0.0g \| Prot: 16.56g Similar
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 138kcal \| Fat: 4.89g \| Carbs: 0.0g \| Prot: 22.03g Similar
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