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per 1 cup of cooked - Calories: 161kcal | Fat: 0.45g | Carbs: 37.20g | Prot: 3.98g

Other sizes: 1 packet, dry, yields - 91kcal, 1 oz, dry, yields - 114kcal, 1 serving - 107kcal, more...

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g

per 100 g - Calories: 105kcal | Fat: 1.7g | Carbs: 19.74g | Prot: 2.76g

per 100 g - Calories: 114kcal | Fat: 2.9g | Carbs: 19.7g | Prot: 2.7g

Other sizes: 1/2 cup - 162kcal, 1 package yields - 649kcal, more...

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g

Other sizes: 1 cup - 193kcal, 1 lb - 531kcal, more...

per 1 tsp, dry - Calories: 15kcal | Fat: 0.48g | Carbs: 2.58g | Prot: 0.13g

per 1 regular slice - Calories: 74kcal | Fat: 1.26g | Carbs: 13.83g | Prot: 2.91g

Other sizes: 1 thin slice - 62kcal, 1 large slice - 86kcal, 100 g - 246kcal, more...

per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g

per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Prot: 2.07g

Other sizes: 1 oval patty (approx 11 cm x 5.5 cm x 1.25 cm) - 143kcal, 1 oval patty (approx 7 cm x 4 cm x 1.25 cm) - 63kcal, 100 g - 217kcal, more...

per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Prot: 7.69g

Other sizes: 1 serving - 203kcal, 1 patty - 142kcal, 100 g - 278kcal, more...