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"Lotus Steel Cut Oats"
141 to 150 of 1000
Oat Bran Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal, 1 oz, dry, yields - 74kcal, 1 serving - 53kcal,
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per 1 serving (30g) - Calories: 115kcal | Fat: 1.90g | Carbs: 20.00g | Prot: 3.30g
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per 1/2 cup (40g) - Calories: 153kcal | Fat: 3.70g | Carbs: 22.70g | Prot: 5.10g
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per 100g - Calories: 31kcal | Fat: 0.00g | Carbs: 6.15g | Prot: 1.53g
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per 1 serving (40g) - Calories: 153kcal | Fat: 3.40g | Carbs: 24.40g | Prot: 4.20g
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per 1 serving (40g) - Calories: 150kcal | Fat: 3.40g | Carbs: 22.70g | Prot: 5.00g
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