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per 1 heaped scoop (32g) - Calories: 109kcal | Fat: 2.10g | Carbs: 7.70g | Prot: 15.10g

per 1 popper (250ml) - Calories: 210kcal | Fat: 9.30g | Carbs: 23.80g | Prot: 8.00g

per 1 serving (300ml) - Calories: 249kcal | Fat: 10.20g | Carbs: 27.90g | Prot: 9.60g

per 1 glass (250ml) - Calories: 179kcal | Fat: 6.30g | Carbs: 22.50g | Prot: 8.00g

per 1 serving (600ml) - Calories: 409kcal | Fat: 10.20g | Carbs: 59.40g | Prot: 19.20g

per 1 cup (170ml) - Calories: 54kcal | Fat: 1.50g | Carbs: 10.00g | Prot: 0.00g

per 1 tsp (2g) - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.10g

per 100ml - Calories: 66kcal | Fat: 1.70g | Carbs: 9.30g | Prot: 3.20g

per 100g - Calories: 177kcal | Fat: 7.10g | Carbs: 22.20g | Prot: 4.40g

per 1 serving - Calories: 181kcal | Fat: 12.30g | Carbs: 10.50g | Prot: 7.30g