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per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g

Other sizes: 1 serving - 93kcal, 100 g - 109kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz, boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more...

per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g

Other sizes: 1 small - 216kcal, 1 large - 343kcal, 1 oz, boneless (yield after cooking) - 46kcal, more...

per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g

Other sizes: 1 oz, boneless (yield after skin removed) - 52kcal, 1 serving - 108kcal, 1 small - 95kcal, more...

per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Prot: 16.79g

Other sizes: 1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...

per 100 g - Calories: 60kcal | Fat: 3.68g | Carbs: 7.49g | Prot: 1.37g

Other sizes: 1 piece - 54kcal, 1 serving - 108kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

per 1 medium - Calories: 216kcal | Fat: 12.42g | Carbs: 0g | Prot: 24.38g

Other sizes: 1 small or thin cut - 118kcal, 1 oz, boneless - 68kcal, 1 large - 314kcal, more...

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g

Other sizes: 1 stick - 42kcal, 1 oz of - 71kcal, 1 serving - 142kcal, more...

per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g

Other sizes: 1 cup - 420kcal, 100 g - 175kcal, more...