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per 100 g - Calories: 22kcal | Fat: 0.3g | Carbs: 4.8g | Prot: 0.8g

per 1 cup - Calories: 26kcal | Fat: 0.00g | Carbs: 7.20g | Prot: 0.00g

Other sizes: 100 g - 11kcal, 100 ml - 11kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 100 g - 443kcal, more...

per 100 g - Calories: 375kcal | Fat: 31.19g | Carbs: 1.6g | Prot: 22.2g

Other sizes: 1 cup of diced - 525kcal, 1 cup of shredded - 424kcal, 1 slice - 79kcal, more...

per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g

Other sizes: 1 cup of chopped or diced - 195kcal, 1 cup of sliced - 207kcal, 1 large - 43kcal, more...

per 1/2 cup - Calories: 92kcal | Fat: 0.54g | Carbs: 23.21g | Prot: 2.23g

Other sizes: 1 lb - 327kcal, 100 g - 72kcal, more...

per 1 packet (12 g) - Calories: 40kcal | Fat: 0.04g | Carbs: 9.96g | Prot: 0.43g

Other sizes: 1 packet (19 g) - 63kcal, 100 g - 332kcal, more...

per 100 g - Calories: 438kcal | Fat: 13.89g | Carbs: 64.88g | Prot: 16.7g

Other sizes: 1 tsp - 11kcal, 1 cube - 16kcal, more...

per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Prot: 1.45g

Other sizes: 1 lb - 100kcal, 100 g - 22kcal, 100 ml - 22kcal, more...

per 1 tub (170g) - Calories: 130kcal | Fat: 3.20g | Carbs: 15.10g | Prot: 9.90g