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per 1 cup - Calories: 189kcal | Fat: 4.06g | Carbs: 8.59g | Prot: 29.27g

Other sizes: 1 serving - 142kcal, 100 g - 77kcal, more...

per 1 cup - Calories: 321kcal | Fat: 13.74g | Carbs: 8.50g | Prot: 40.29g

Other sizes: 1 serving - 241kcal, 100 g - 136kcal, more...

per 1 small - Calories: 43kcal | Fat: 1.94g | Carbs: 5.90g | Prot: 0.49g

Other sizes: 1 serving - 152kcal, 100 g - 475kcal, more...

per 1 turnover - Calories: 253kcal | Fat: 12.46g | Carbs: 32.73g | Prot: 3.00g

Other sizes: 1 serving - 253kcal, 100 g - 324kcal, more...

per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Prot: 1.74g

Other sizes: 1 serving - 46kcal, 100 g - 37kcal, more...

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 19.94g | Prot: 0.45g

Other sizes: 1 half with liquid - 73kcal, 1 slice with liquid - 12kcal, 1 cup - 194kcal, more...

per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Prot: 1.31g

Other sizes: 1 cup - 236kcal, 1 serving - 118kcal, 1 10 blackberries serving - 20kcal, more...

per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g

per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Prot: 0.56g

Other sizes: 1 serving - 117kcal, 1 cup - 234kcal, more...

per 100 g - Calories: 87kcal | Fat: 2.42g | Carbs: 15.11g | Prot: 1.65g

Other sizes: 1 cup - 215kcal, 1 serving - 108kcal, more...