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per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g

Other sizes: 1 slice - 31kcal, 1 cup - 167kcal, 1 cup of shredded - 167kcal, more...

per 1 cup - Calories: 250kcal | Fat: 3.92g | Carbs: 45.83g | Prot: 8.83g

Other sizes: 1 serving - 250kcal, 100 g - 101kcal, more...

per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Prot: 17.46g

Other sizes: 1 serving - 350kcal, 100 g - 141kcal, more...

per 1 sandwich - Calories: 438kcal | Fat: 20.62g | Carbs: 33.28g | Prot: 28.24g

Other sizes: 1 serving - 438kcal, 100 g - 232kcal, more...

per 100 g - Calories: 149kcal | Fat: 5.0g | Carbs: 25.0g | Prot: 3.0g

Other sizes: 1 cup - 95kcal, 1 serving - 12kcal, more...

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g

Other sizes: 1 tbsp - 15kcal, 1 cup - 240kcal, 1 serving - 22kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g

Other sizes: 1 serving - 27kcal, 1 cup - 215kcal, 1 serving, if sandwich - 13kcal, more...

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g

Other sizes: 1 cup - 168kcal, 1 cup of shredded - 168kcal, 1 stick - 42kcal, more...

per 1 cup of cooked - Calories: 249kcal | Fat: 17.86g | Carbs: 6.23g | Prot: 15.61g

Other sizes: 1 carton - 333kcal, 1 1/4 cup of raw - 83kcal, 1 serving - 83kcal, more...

per 1 chip of regular - Calories: 4kcal | Fat: 0.01g | Carbs: 0.83g | Prot: 0.09g

Other sizes: 1 chip of rippled, ruffled or crinkle cut - 5kcal, 1 single serving bag - 56kcal, 1 cup of rippled, ruffled or crinkle cut - 69kcal, more...