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per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Prot: 3.71g

Other sizes: 1 serving - 140kcal, 1 cup of crumbled - 207kcal, 1 square - 988kcal, more...

per 100 g - Calories: 287kcal | Fat: 0.01g | Carbs: 71.6g | Prot: 0.08g

per 1 half cup made portion - Calories: 9kcal | Fat: 0.00g | Carbs: 0.83g | Prot: 1.38g

Other sizes: 1 tbsp - 31kcal, 1 package - 34kcal, 100 g - 345kcal, more...

per 1 cup - Calories: 93kcal | Fat: 0.30g | Carbs: 24.24g | Prot: 1.02g

Other sizes: 1 serving - 47kcal, 100 g - 53kcal, more...

per 100 g - Calories: 78kcal | Fat: 3.84g | Carbs: 10.19g | Prot: 1.90g

Other sizes: 1 cup - 180kcal, 1 serving - 180kcal, more...

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...

per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Prot: 0.20g

Other sizes: 1 2.5 teaspoon dry yields 180 ml - 29kcal, 1 mug - 38kcal, 1 serving - 29kcal, more...

per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Prot: 4.90g

Other sizes: 1 oz, dry, yields - 200kcal, 1 serving - 169kcal, 100 g - 217kcal, more...

per 1 cup - Calories: 105kcal | Fat: 0.64g | Carbs: 25.78g | Prot: 2.11g

Other sizes: 1 serving - 53kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.62g | Carbs: 15.16g | Prot: 1.84g

Other sizes: 1 serving - 67kcal, 1 packet of prepared - 53kcal, 100 g - 27kcal, more...