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per 1 serving (25g) - Calories: 136kcal | Fat: 7.70g | Carbs: 14.50g | Prot: 1.90g

per 4 almonds (25g) - Calories: 134kcal | Fat: 8.00g | Carbs: 14.00g | Prot: 1.30g

per 2 pieces (25g) - Calories: 101kcal | Fat: 2.30g | Carbs: 19.40g | Prot: 1.00g

per 2 eggs (25g) - Calories: 123kcal | Fat: 6.10g | Carbs: 15.90g | Prot: 0.90g

per 1 egg (39g) - Calories: 172kcal | Fat: 6.00g | Carbs: 27.70g | Prot: 1.50g

per 1 serving (25g) - Calories: 133kcal | Fat: 7.40g | Carbs: 14.40g | Prot: 2.00g

per 4 pieces (25g) - Calories: 142kcal | Fat: 10.40g | Carbs: 9.10g | Prot: 2.40g

per 1 serving (22g) - Calories: 122kcal | Fat: 7.60g | Carbs: 12.00g | Prot: 1.30g

per 1 serving (25g) - Calories: 124kcal | Fat: 6.50g | Carbs: 15.60g | Prot: 1.80g

per 1 serving (60g) - Calories: 267kcal | Fat: 9.50g | Carbs: 42.00g | Prot: 2.60g