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per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Prot: 1.74g

Other sizes: 1 serving - 46kcal, 100 g - 37kcal, more...

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 19.94g | Prot: 0.45g

Other sizes: 1 half with liquid - 73kcal, 1 slice with liquid - 12kcal, 1 cup - 194kcal, more...

per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Prot: 1.31g

Other sizes: 1 cup - 236kcal, 1 serving - 118kcal, 1 10 blackberries serving - 20kcal, more...

per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g

per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Prot: 0.56g

Other sizes: 1 serving - 117kcal, 1 cup - 234kcal, more...

per 100 g - Calories: 87kcal | Fat: 2.42g | Carbs: 15.11g | Prot: 1.65g

Other sizes: 1 cup - 215kcal, 1 serving - 108kcal, more...

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

per 1 piece - Calories: 125kcal | Fat: 5.32g | Carbs: 17.08g | Prot: 3.01g

Other sizes: 1 serving - 125kcal, 100 g - 285kcal, more...

per 100 g - Calories: 381kcal | Fat: 24.04g | Carbs: 15.29g | Prot: 25.02g

Other sizes: 1 nugget - 27kcal, 1 piece or stick - 168kcal, 1 cup - 438kcal, more...

per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g

Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal, 1 oz, with bone (yield after bone and fat removed) - 40kcal, more...