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per 1 bar - Calories: 101kcal | Fat: 4.66g | Carbs: 12.87g | Prot: 2.02g

Other sizes: 1 serving - 101kcal, 100 g - 247kcal, more...

per 1 small - Calories: 102kcal | Fat: 1.75g | Carbs: 19.48g | Prot: 4.21g

Other sizes: 1 medium - 155kcal, 1 large - 187kcal, 1 serving - 155kcal, more...

per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g

Other sizes: 1 thin slice - 46kcal, 1 serving - 58kcal, 100 g - 201kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g

Other sizes: 1 serving - 140kcal, 1 cup, dry, yields - 677kcal, 100 g - 85kcal, more...

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g

Other sizes: 1 170 g container - 144kcal, 1 230 g container - 193kcal, 1 cup - 208kcal, more...

per 1 small - Calories: 150kcal | Fat: 4.20g | Carbs: 24.57g | Prot: 3.49g

Other sizes: 1 large - 275kcal, 1 serving - 227kcal, 1 medium - 227kcal, more...

per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g

Other sizes: 1 serving - 132kcal, 100 g - 228kcal, more...

per 100 g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Prot: 4.28g

Other sizes: 1 cup - 292kcal, 1 serving - 270kcal, 1 170 g container - 202kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...