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per 1 tub (125ml) - Calories: 140kcal | Fat: 5.70g | Carbs: 18.20g | Prot: 3.80g

per 1 tsp (4g) - Calories: 22kcal | Fat: 1.40g | Carbs: 2.30g | Prot: 0.10g

per 1 serving (14g) - Calories: 58kcal | Fat: 1.30g | Carbs: 10.40g | Prot: 0.80g

per 1 serving (25g) - Calories: 81kcal | Fat: 2.30g | Carbs: 12.80g | Prot: 2.00g

per 1 heaped scoop (32g) - Calories: 109kcal | Fat: 2.10g | Carbs: 7.70g | Prot: 15.10g

per 1 popper (250ml) - Calories: 210kcal | Fat: 9.30g | Carbs: 23.80g | Prot: 8.00g

per 1 serving (300ml) - Calories: 249kcal | Fat: 10.20g | Carbs: 27.90g | Prot: 9.60g

per 1 glass (250ml) - Calories: 179kcal | Fat: 6.30g | Carbs: 22.50g | Prot: 8.00g

per 1 serving (600ml) - Calories: 409kcal | Fat: 10.20g | Carbs: 59.40g | Prot: 19.20g

per 1 cup (170ml) - Calories: 54kcal | Fat: 1.50g | Carbs: 10.00g | Prot: 0.00g