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per 1 serving (106g) - Calories: 57kcal | Fat: 2.50g | Carbs: 7.00g | Prot: 1.50g

per 4-6 mussels drained (16g) - Calories: 37kcal | Fat: 2.10g | Carbs: 1.10g | Prot: 3.30g

per 1 serving (220g) - Calories: 461kcal | Fat: 5.90g | Carbs: 80.10g | Prot: 20.70g

per 100g - Calories: 145kcal | Fat: 2.00g | Carbs: 26.00g | Prot: 5.60g

per 100g - Calories: 18kcal | Fat: 0.20g | Carbs: 2.10g | Prot: 0.90g

per 1 pack (350g) - Calories: 442kcal | Fat: 19.30g | Carbs: 42.00g | Prot: 22.40g

per 1 serving - Calories: 424kcal | Fat: 10.40g | Carbs: 31.60g | Prot: 47.40g

per 100g - Calories: 411kcal | Fat: 6.70g | Carbs: 72.10g | Prot: 12.90g

per 1 serving (400g) - Calories: 540kcal | Fat: 24.30g | Carbs: 56.40g | Prot: 21.10g

per 100ml - Calories: 44kcal | Fat: 1.10g | Carbs: 4.70g | Prot: 3.80g