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per 2 tbsps - Calories: 107kcal | Fat: 0.04g | Carbs: 27.85g | Prot: 0.08g

per 100 g - Calories: 69kcal | Fat: 0.6g | Carbs: 17.36g | Prot: 0.58g

Other sizes: 1 cup - 168kcal, 1 fruit - 4kcal, more...

per 1 large - Calories: 5kcal | Fat: 0.47g | Carbs: 0.28g | Prot: 0.04g

Other sizes: 1 tbsp - 10kcal, 1 small - 4kcal, 100 g - 115kcal, more...

per 100 g - Calories: 180kcal | Fat: 5.46g | Carbs: 30.17g | Prot: 3.57g

per 100 g - Calories: 185kcal | Fat: 6.0g | Carbs: 29.4g | Prot: 4.3g

per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Prot: 3.2g

Other sizes: 1 individual - 111kcal, 1/2 cup - 127kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g

Other sizes: 100 g - 46kcal, 100 ml - 45kcal, more...

per 1 cup - Calories: 722kcal | Fat: 2.54g | Carbs: 133.84g | Prot: 45.39g

per 1 cup - Calories: 151kcal | Fat: 5.37g | Carbs: 21.12g | Prot: 5.62g

Other sizes: 1 serving - 151kcal, 100 g - 62kcal, 100 ml - 64kcal, more...

per 1 serving - Calories: 86kcal | Fat: 0.04g | Carbs: 21.80g | Prot: 0.02g