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per 100 g - Calories: 105kcal | Fat: 1.67g | Carbs: 19.56g | Prot: 2.88g

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g

Other sizes: 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, 100 g - 358kcal, more...

per 1 cup - Calories: 231kcal | Fat: 14.56g | Carbs: 16.24g | Prot: 9.46g

Other sizes: 1 can - 560kcal, 100 g - 92kcal, more...

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g

Other sizes: 1 cup - 102kcal, 1 quart - 410kcal, 100 g - 42kcal, more...

per 1 piece - Calories: 94kcal | Fat: 3.40g | Carbs: 14.99g | Prot: 0.83g

Other sizes: 1 serving (30 g) - 134kcal, 100 g - 448kcal, more...

per 1 cup - Calories: 161kcal | Fat: 8.18g | Carbs: 16.39g | Prot: 6.32g

Other sizes: 1 can - 391kcal, 100 g - 65kcal, more...

per 1 slice - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Prot: 7.27g

Other sizes: 1 cup of diced - 399kcal, 1 cup of shredded - 341kcal, 1 lb - 1370kcal, more...

per 1 cup - Calories: 161kcal | Fat: 6.00g | Carbs: 22.30g | Prot: 6.10g

Other sizes: 1 can - 391kcal, 100 g - 65kcal, more...

per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g

per 100 g - Calories: 111kcal | Fat: 1.63g | Carbs: 20.81g | Prot: 3.29g