Steamed or Poached Ocean Perch Calories and Nutritional Information

"Steamed or Poached Ocean Perch"

161 to 170 of 282
Cajun Style Fish Goujons (Ocean Royale) per 100g - Calories: 221kcal \| Fat: 11.50g \| Carbs: 20.40g \| Prot: 9.00g Similar
Sliced Smoked Trout (Ocean Blue) per 100g - Calories: 156kcal \| Fat: 5.40g \| Carbs: 0.30g \| Prot: 22.60g Similar
Dried Cranberries (Ocean Spray) per 100g - Calories: 287kcal \| Fat: 0.70g \| Carbs: 58.00g \| Prot: 0.30g Similar
King Snapper (Ocean Chef) per 100g - Calories: 90kcal \| Fat: 0.00g \| Carbs: 1.70g \| Prot: 19.60g Similar
Crumbed Prawn Cutlets (Ocean Royale) per 100g - Calories: 313kcal \| Fat: 18.90g \| Carbs: 23.50g \| Prot: 9.90g Similar
Salmon Parcels with Leek & Cheese Sauce (Ocean Chef) per 1 parcel (140g) - Calories: 368kcal \| Fat: 23.10g \| Carbs: 26.60g \| Prot: 12.60g Similar
Southern Blue Whiting Bites (Ocean Royale) per 100g - Calories: 211kcal \| Fat: 9.10g \| Carbs: 19.30g \| Prot: 12.70g Similar
Hot Smoked Mackerel (Ocean Blue) per 100g - Calories: 333kcal \| Fat: 28.40g \| Carbs: 0.00g \| Prot: 19.30g Similar
Smoked Rainbow Trout Fillets in Oil (Ocean Rise) per 100g - Calories: 204kcal \| Fat: 11.60g \| Carbs: 0.40g \| Prot: 24.60g Similar
Italian Style Salad (Ocean Rise) per 1 serving (170g) - Calories: 272kcal \| Fat: 12.90g \| Carbs: 22.40g \| Prot: 14.50g Similar
Previous	Page 17	Next

161 to 170 of 282
Cajun Style Fish Goujons (Ocean Royale) per 100g - Calories: 221kcal \| Fat: 11.50g \| Carbs: 20.40g \| Prot: 9.00g Similar
Sliced Smoked Trout (Ocean Blue) per 100g - Calories: 156kcal \| Fat: 5.40g \| Carbs: 0.30g \| Prot: 22.60g Similar
Dried Cranberries (Ocean Spray) per 100g - Calories: 287kcal \| Fat: 0.70g \| Carbs: 58.00g \| Prot: 0.30g Similar
King Snapper (Ocean Chef) per 100g - Calories: 90kcal \| Fat: 0.00g \| Carbs: 1.70g \| Prot: 19.60g Similar
Crumbed Prawn Cutlets (Ocean Royale) per 100g - Calories: 313kcal \| Fat: 18.90g \| Carbs: 23.50g \| Prot: 9.90g Similar
Salmon Parcels with Leek & Cheese Sauce (Ocean Chef) per 1 parcel (140g) - Calories: 368kcal \| Fat: 23.10g \| Carbs: 26.60g \| Prot: 12.60g Similar
Southern Blue Whiting Bites (Ocean Royale) per 100g - Calories: 211kcal \| Fat: 9.10g \| Carbs: 19.30g \| Prot: 12.70g Similar
Hot Smoked Mackerel (Ocean Blue) per 100g - Calories: 333kcal \| Fat: 28.40g \| Carbs: 0.00g \| Prot: 19.30g Similar
Smoked Rainbow Trout Fillets in Oil (Ocean Rise) per 100g - Calories: 204kcal \| Fat: 11.60g \| Carbs: 0.40g \| Prot: 24.60g Similar
Italian Style Salad (Ocean Rise) per 1 serving (170g) - Calories: 272kcal \| Fat: 12.90g \| Carbs: 22.40g \| Prot: 14.50g Similar
Previous	Page 17	Next