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per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.48g

per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g

per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g

per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Prot: 8.66g

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g

Other sizes: 1 cup - 422kcal, 1 lb - 1637kcal, more...

per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g

Other sizes: 1 oz, dry, yields - 81kcal, 1 serving - 116kcal, 1 cup, dry, yields - 193kcal, more...

per 1 cup - Calories: 461kcal | Fat: 20.61g | Carbs: 49.23g | Prot: 19.11g

Other sizes: 1 serving - 461kcal, 100 g - 192kcal, more...

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g

Other sizes: 1 lb - 290kcal, 100 g - 64kcal, more...

per 100 g - Calories: 297kcal | Fat: 25.06g | Carbs: 0.0g | Prot: 16.55g