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per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g

per 1 cup - Calories: 314kcal | Fat: 0.60g | Carbs: 81.22g | Prot: 4.81g

per 100 g - Calories: 113kcal | Fat: 0.24g | Carbs: 29.7g | Prot: 1.23g

per 1 tbsp - Calories: 16kcal | Fat: 0.06g | Carbs: 4.18g | Prot: 0.26g

Other sizes: 1 cup - 257kcal, 1 packet - 6kcal, 1 lb - 485kcal, more...

per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Prot: 0.00g

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g

Other sizes: 1 cup of crumbs - 120kcal, 1 cup of cubed - 93kcal, 1 slice of large - 80kcal, more...

per 1 slice - Calories: 88kcal | Fat: 6.05g | Carbs: 0.20g | Prot: 7.90g

Other sizes: 1 cup of diced - 413kcal, 1 cup of shredded - 354kcal, 1 lb - 1420kcal, more...

per 1 tbsp - Calories: 38kcal | Fat: 2.76g | Carbs: 3.47g | Prot: 0.13g

per 1 slice - Calories: 50kcal | Fat: 1.43g | Carbs: 0.95g | Prot: 7.95g

per 1 slice - Calories: 78kcal | Fat: 4.79g | Carbs: 0.87g | Prot: 7.70g

Other sizes: 1 cup of shredded - 316kcal, 100 g - 280kcal, more...