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per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g

Other sizes: 1 serving - 62kcal, 100 g - 50kcal, more...

per 1 serving 2 pops - Calories: 39kcal | Fat: 1.86g | Carbs: 9.56g | Prot: 1.10g

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 can - 146kcal, 1 serving - 60kcal, 100 g - 25kcal, more...

per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Prot: 6.37g

Other sizes: 1 can - 158kcal, 100 g - 53kcal, more...

per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Prot: 2.53g

Other sizes: 1 patty - 92kcal, 1 cup of cooked - 451kcal, 1 serving - 183kcal, more...

per 100 g - Calories: 60kcal | Fat: 1.11g | Carbs: 11.33g | Prot: 1.75g

Other sizes: 1 cup - 146kcal, 1 serving - 146kcal, more...

per 100 g - Calories: 65kcal | Fat: 4.46g | Carbs: 5.2g | Prot: 1.16g

per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Prot: 5.62g

Other sizes: 1 can - 234kcal, 100 g - 40kcal, 100 ml - 41kcal, more...

per 100 ml - Calories: 50kcal | Fat: 3.11g | Carbs: 3.92g | Prot: 1.45g

Other sizes: 1 cup - 117kcal, 1 can - 285kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 75kcal | Fat: 2.84g | Carbs: 8.58g | Prot: 3.62g

Other sizes: 1 can - 182kcal, 100 g - 31kcal, 100 ml - 32kcal, more...