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per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more...

per 100 g - Calories: 418kcal | Fat: 12.2g | Carbs: 69.5g | Prot: 7.0g

per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g

Other sizes: 1 cup - 442kcal, 1 lb - 1642kcal, more...

per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Prot: 1.47g

Other sizes: 1 cup - 130kcal, 1 serving - 145kcal, 100 g - 518kcal, more...

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g

Other sizes: 1 piece - 2kcal, 1 cup - 805kcal, 1 serving (28 g) - 134kcal, more...

per 100 g - Calories: 452kcal | Fat: 20.92g | Carbs: 63.76g | Prot: 4.94g

Other sizes: 1 cup - 326kcal, 1 serving - 127kcal, 1 10 chip serving - 63kcal, more...

per 100 g - Calories: 547kcal | Fat: 37.0g | Carbs: 51.3g | Prot: 6.6g

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g

Other sizes: 1 cup - 422kcal, 1 lb - 1637kcal, more...

per 1 single serving bag - Calories: 150kcal | Fat: 9.69g | Carbs: 14.81g | Prot: 1.96g

Other sizes: 1 chip - 11kcal, 1 cup - 107kcal, 1 cup of crushed - 300kcal, more...