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"Roasted Pumpkin and Squash Seed Kernels (without Salt) "
171 to 180 of 1000
Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Prot: 1.82g
Other sizes: 1 lb - 177kcal, 100 g - 39kcal,
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Acorn Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 lb - 254kcal, 100 g - 56kcal,
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Shiitake Mushrooms (without Salt, Cooked)
per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g
Other sizes: 1 cup of pieces - 81kcal, 4 mushrooms - 40kcal, 1 lb - 254kcal,
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Potatoes (Skin, without Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes: 1 skin - 27kcal, 1 lb - 354kcal,
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Smooth Peanut Butter (without Salt)
per 2 tbsps - Calories: 188kcal | Fat: 16.12g | Carbs: 6.26g | Prot: 8.03g
Other sizes: 1 cup - 1517kcal, 100 g - 588kcal,
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Light Butter (Stick without Salt)
per 100 g - Calories: 499kcal | Fat: 55.1g | Carbs: 0.0g | Prot: 3.3g
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Apples without Skin (Cooked, Boiled)
per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g
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Apples without Skin (Cooked, Microwave)
per 1 cup slices - Calories: 95kcal | Fat: 0.71g | Carbs: 24.50g | Prot: 0.48g
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Vegetable Salad (Tossed without Dressing)
per 1 1/2 cups - Calories: 33kcal | Fat: 0.14g | Carbs: 6.67g | Prot: 2.59g
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Buckwheat Groats (Cooked, Roasted)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g
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