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per 100 g - Calories: 314kcal | Fat: 0.78g | Carbs: 81.61g | Prot: 1.48g

Other sizes: 1 strip - 16kcal, 1 package - 311kcal, more...

per 100 g - Calories: 65kcal | Fat: 0.27g | Carbs: 17.0g | Prot: 0.51g

per 100 ml - Calories: 61kcal | Fat: 0.12g | Carbs: 15.99g | Prot: 0.21g

Other sizes: 1 serving - 72kcal, 1 cup - 145kcal, 100 g - 58kcal, more...

per 1 cup - Calories: 171kcal | Fat: 1.42g | Carbs: 38.80g | Prot: 3.86g

Other sizes: 1 serving - 171kcal, 100 g - 76kcal, 100 ml - 65kcal, more...

per 100 g - Calories: 342kcal | Fat: 20.58g | Carbs: 37.49g | Prot: 3.52g

Other sizes: 1 square - 274kcal, 1 serving - 274kcal, more...

per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g

Other sizes: 1 serving - 113kcal, 1 cup of crushed - 322kcal, 100 g - 403kcal, more...

per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g

Other sizes: 1 thin wafer - 7kcal, 1 cup of crushed - 201kcal, 1 serving - 42kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g

Other sizes: 1 cup - 95kcal, 1 can - 312kcal, 1 lb - 172kcal, more...

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz (18 kernels) - 165kcal, more...