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per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g

Other sizes: 1 cup (240 ml) - 56kcal, 1 packet - 42kcal, 100 g - 22kcal, more...

per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g

Other sizes: 1 package yields - 456kcal, 100 g - 140kcal, more...

per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g

Other sizes: 1 serving - 62kcal, 100 g - 50kcal, more...

per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g

per 1 cup - Calories: 90kcal | Fat: 5.59g | Carbs: 8.83g | Prot: 1.66g

Other sizes: 1 can - 219kcal, 100 g - 37kcal, more...

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 can - 146kcal, 100 g - 25kcal, 100 ml - 25kcal, more...

per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g

Other sizes: 1 can - 413kcal, 100 g - 68kcal, 100 ml - 72kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Prot: 10.32g

Other sizes: 1 can - 460kcal, 100 g - 75kcal, more...

per 1 cup - Calories: 20kcal | Fat: 0.71g | Carbs: 1.88g | Prot: 1.27g

Other sizes: 1 fl oz - 2kcal, 1 packet - 15kcal, 100 g - 8kcal, more...

per 1 cup - Calories: 64kcal | Fat: 1.63g | Carbs: 9.75g | Prot: 2.62g