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per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g

Other sizes: 1 lb - 290kcal, 100 g - 64kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Prot: 2.10g

Other sizes: 1 medium - 207kcal, 1 serving - 207kcal, 1 large - 313kcal, more...

per 1 single serving bag - Calories: 150kcal | Fat: 9.69g | Carbs: 14.81g | Prot: 1.96g

Other sizes: 1 chip - 11kcal, 1 cup - 107kcal, 1 cup of crushed - 300kcal, more...

per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Prot: 10.76g

Other sizes: 1 155 g package, dry, yields - 1036kcal, 1 serving - 154kcal, 100 g - 126kcal, more...

per 1 cup - Calories: 465kcal | Fat: 13.82g | Carbs: 79.80g | Prot: 7.39g

Other sizes: 1 serving - 142kcal, 1 skin from large - 201kcal, 1 skin from medium - 142kcal, more...

per 1 cup - Calories: 586kcal | Fat: 40.01g | Carbs: 59.42g | Prot: 4.08g

Other sizes: 1 serving - 586kcal, 100 g - 244kcal, more...

per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Prot: 2.62g

Other sizes: 1 serving - 243kcal, 1 10 puffs serving - 150kcal, 1 tater tot - 15kcal, more...

per 1 cup - Calories: 287kcal | Fat: 17.49g | Carbs: 24.58g | Prot: 8.05g

Other sizes: 1 serving - 144kcal, 100 g - 126kcal, more...

per 1 croquette - Calories: 88kcal | Fat: 3.25g | Carbs: 11.63g | Prot: 2.87g

Other sizes: 1 cup - 249kcal, 1 serving - 176kcal, 100 g - 127kcal, more...