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per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g

Other sizes: 100 g - 34kcal, 100 ml - 35kcal, more...

per 100 g - Calories: 60kcal | Fat: 3.25g | Carbs: 4.52g | Prot: 3.22g

Other sizes: 1 cup - 146kcal, 100 ml - 62kcal, more...

per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Prot: 8.34g

Other sizes: 1 serving - 156kcal, 100 g - 64kcal, 100 ml - 66kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Prot: 7.99g

Other sizes: 1 serving - 83kcal, 100 g - 34kcal, 100 ml - 35kcal, more...

per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g

Other sizes: 1 230 g container - 138kcal, 1 cup - 149kcal, 1 serving - 138kcal, more...

per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Prot: 8.55g

Other sizes: 1 serving - 140kcal, 100 g - 56kcal, 100 ml - 59kcal, more...

per 1 cup - Calories: 202kcal | Fat: 4.72g | Carbs: 31.92g | Prot: 7.82g

Other sizes: 1 serving - 202kcal, 100 g - 81kcal, 100 ml - 85kcal, more...

per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Prot: 9.75g

Other sizes: 1 serving - 42kcal, 100 g - 136kcal, more...

per 1 slice - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Prot: 6.29g

Other sizes: 1 cup - 339kcal, 1 cup of shredded - 339kcal, 1 cup of diced - 396kcal, more...

per 1 piece - Calories: 59kcal | Fat: 3.65g | Carbs: 5.98g | Prot: 1.12g

Other sizes: 1 large bar - 608kcal, 1 bar - 231kcal, 1 serving (43 g) - 231kcal, more...