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per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Prot: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, more...

per 1 cup - Calories: 324kcal | Fat: 18.05g | Carbs: 22.63g | Prot: 17.55g

Other sizes: 1 serving - 324kcal, 100 g - 130kcal, more...

per 100 g - Calories: 168kcal | Fat: 8.18g | Carbs: 12.26g | Prot: 10.99g

Other sizes: 1 cup - 408kcal, 1 serving - 408kcal, more...

per 1 serving - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g

Other sizes: 1 cup of cooked - 251kcal, 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, more...

per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Prot: 17.46g

Other sizes: 1 serving - 350kcal, 100 g - 141kcal, more...

per 100 g - Calories: 106kcal | Fat: 1.41g | Carbs: 20.80g | Prot: 2.33g

Other sizes: 1 cup - 161kcal, 1 serving - 161kcal, more...

per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Prot: 13.03g

Other sizes: 1 serving - 233kcal, 100 g - 93kcal, more...

per 100 g - Calories: 283kcal | Fat: 6.0g | Carbs: 47.8g | Prot: 9.5g

Other sizes: 1 serving - 65kcal, 1 slice - 65kcal, more...

per 1 cup - Calories: 372kcal | Fat: 22.82g | Carbs: 32.50g | Prot: 9.35g

Other sizes: 1 serving - 279kcal, 100 g - 210kcal, more...

per 1 cup - Calories: 262kcal | Fat: 13.61g | Carbs: 30.80g | Prot: 5.35g

Other sizes: 1 serving - 132kcal, 100 g - 136kcal, more...