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per 1 cup - Calories: 50kcal | Fat: 0.80g | Carbs: 7.81g | Prot: 2.69g

Other sizes: 1 packet - 38kcal, 100 g - 20kcal, more...

per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g

Other sizes: 1 package yields - 456kcal, 100 g - 140kcal, more...

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 1 sardine - 71kcal, more...

per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Prot: 4.83g

Other sizes: 1 can - 202kcal, 100 g - 34kcal, 100 ml - 35kcal, more...

per 1 cup - Calories: 78kcal | Fat: 1.90g | Carbs: 10.17g | Prot: 5.59g

Other sizes: 1 can - 190kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 107kcal | Fat: 5.32g | Carbs: 13.34g | Prot: 1.77g

Other sizes: 1 packet - 80kcal, 100 g - 41kcal, 100 ml - 45kcal, more...

per 1 cup - Calories: 53kcal | Fat: 1.11g | Carbs: 8.02g | Prot: 2.93g

Other sizes: 1 packet - 239kcal, 100 g - 21kcal, more...

per 1 cup - Calories: 90kcal | Fat: 5.59g | Carbs: 8.83g | Prot: 1.66g

Other sizes: 1 can - 219kcal, 100 g - 37kcal, more...

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 can - 146kcal, 100 g - 25kcal, 100 ml - 25kcal, more...