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per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Prot: 12.26g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

per 100 g - Calories: 47kcal | Fat: 1.3g | Carbs: 5.7g | Prot: 3.2g

Other sizes: 1 package yields - 253kcal, 1 serving - 114kcal, more...

per 1 cup of popped - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g

Other sizes: 1 cup, unpopped, yields - 958kcal, 1 oz, unpopped, yields - 135kcal, 1 bag - 476kcal, more...

per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Prot: 0.74g

Other sizes: 1 oz, unpopped, yields - 130kcal, 1 bag - 458kcal, 100 g - 521kcal, more...

per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g

Other sizes: 1 cup of cooked - 261kcal, 1 oz, dry, yields - 149kcal, 1 serving - 261kcal, more...

per 1 can (69g) - Calories: 74kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 17.40g

per 1 package yields - Calories: 534kcal | Fat: 33.96g | Carbs: 40.42g | Prot: 16.71g

Other sizes: 1 serving - 238kcal, 100 g - 99kcal, more...

per 1 cup - Calories: 99kcal | Fat: 3.57g | Carbs: 8.36g | Prot: 8.11g

Other sizes: 1 can - 227kcal, 100 g - 40kcal, more...

per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Prot: 3.50g

Other sizes: 1 can - 275kcal, 100 g - 51kcal, more...

per 100 g - Calories: 65kcal | Fat: 4.46g | Carbs: 5.2g | Prot: 1.16g