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per 1 cup of flaked - Calories: 227kcal | Fat: 10.57g | Carbs: 0.91g | Prot: 30.70g

Other sizes: 1 oz, boneless - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, with bone (yield after bone removed) - 32kcal, more...

per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g

Other sizes: 1 fillet - 118kcal, 1 small - 154kcal, 1 medium - 306kcal, more...

per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g

Other sizes: 1 cup of diced - 168kcal, 1 serving - 99kcal, 1 tail (225 g), fresh (yield after cooking, shell removed) - 145kcal, more...

per 100 g - Calories: 155kcal | Fat: 5.06g | Carbs: 22.04g | Prot: 6.04g

Other sizes: 1 cup - 392kcal, 1 serving - 197kcal, more...

per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Prot: 20.64g

Other sizes: 1 serving - 169kcal, 100 g - 67kcal, more...

per 100 g - Calories: 214kcal | Fat: 8.29g | Carbs: 24.81g | Prot: 10.21g

Other sizes: 1 pizza - 1160kcal, 1 pizza - 1669kcal, 1 pizza - 2273kcal, more...

per 1 piece - Calories: 239kcal | Fat: 11.87g | Carbs: 22.80g | Prot: 10.26g

Other sizes: 1 pizza - 1071kcal, 1 pizza - 1601kcal, 1 miniature - 329kcal, more...

per 1 piece - Calories: 319kcal | Fat: 13.38g | Carbs: 37.57g | Prot: 11.72g

Other sizes: 1 pizza - 2139kcal, 1 pizza - 2546kcal, 1 pizza - 1769kcal, more...

per 1 serving (42g) - Calories: 96kcal | Fat: 1.40g | Carbs: 16.50g | Prot: 3.10g

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz, boneless (yield after cooking) - 55kcal, 1 sirloin steak - 668kcal, 1 medium - 514kcal, more...