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per 1 mug - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.24g

Other sizes: 1 coffee cup - 0kcal, 1 small pot - 0kcal, 1 large fast food order - 0kcal, more...

per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g

Other sizes: 1 serving - 78kcal, 1 small scoop/dip - 52kcal, 1 medium scoop/dip - 78kcal, more...

per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Prot: 0.03g

Other sizes: 1 serving - 42kcal, 1 cup - 338kcal, 1 packet - 58kcal, more...

per 1 cup - Calories: 338kcal | Fat: 3.71g | Carbs: 74.93g | Prot: 1.41g

Other sizes: 1 tbsp - 21kcal, 1 packet - 58kcal, 1 serving - 42kcal, more...

per 1 cracker - Calories: 6kcal | Fat: 0.01g | Carbs: 1.35g | Prot: 0.13g

Other sizes: 1 serving - 53kcal, 1 cup - 165kcal, 100 g - 375kcal, more...

per 100 g - Calories: 381kcal | Fat: 1.07g | Carbs: 83.35g | Prot: 8.02g

Other sizes: 1 cracker - 9kcal, 1 serving - 35kcal, more...

per 1 cup - Calories: 102kcal | Fat: 3.65g | Carbs: 14.32g | Prot: 2.91g

Other sizes: 1 serving - 13kcal, 100 g - 45kcal, more...

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g

Other sizes: 1 tbsp - 12kcal, 1 cup - 189kcal, 1 serving - 24kcal, more...

per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Prot: 6.14g

Other sizes: 1 small scoop/dip - 63kcal, 1 medium scoop/dip - 94kcal, 1 large scoop/dip - 126kcal, more...

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g