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"Palak Corn"

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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking) per 1 serving - Calories: 66kcal \| Fat: 0.82g \| Carbs: 15.24g \| Prot: 2.15g Other sizes: 1 cup - 133kcal, 1 baby ear - 6kcal, 1 350 g can yields - 171kcal, more... Similar
Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking) per 1 medium ear - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 mini ear or cobette - 60kcal, 1 cup - 175kcal, 1 baby ear - 9kcal, more... Similar
Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking) per 1 cup - Calories: 164kcal \| Fat: 4.58g \| Carbs: 31.84g \| Prot: 4.34g Other sizes: 1 285 g frozen package yields - 273kcal, 1 baby ear - 8kcal, 1 mini ear or cobette - 56kcal, more... Similar
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking) per 1 cup - Calories: 151kcal \| Fat: 3.98g \| Carbs: 23.82g \| Prot: 5.20g Other sizes: 1 285 g frozen package yields - 229kcal, 1 serving - 76kcal, 100 g - 81kcal, more... Similar
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking) per 1 cup - Calories: 67kcal \| Fat: 0.36g \| Carbs: 13.30g \| Prot: 2.55g Other sizes: 1 serving - 34kcal, 100 g - 37kcal, more... Similar
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking) per 1 cup - Calories: 125kcal \| Fat: 4.58g \| Carbs: 16.83g \| Prot: 4.69g Other sizes: 1 oz, canned, yields - 13kcal, 1 serving - 63kcal, 100 g - 67kcal, more... Similar
Cooked Yellow and White Corn (from Canned, Fat Added in Cooking) per 1 cup - Calories: 166kcal \| Fat: 5.36g \| Carbs: 30.64g \| Prot: 4.31g Other sizes: 1 baby ear - 8kcal, 1 serving - 82kcal, 100 g - 98kcal, more... Similar
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking) per 1 cup - Calories: 177kcal \| Fat: 1.69g \| Carbs: 38.07g \| Prot: 8.22g Other sizes: 1 serving - 88kcal, 100 g - 92kcal, more... Similar
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking) per 100 g - Calories: 65kcal \| Fat: 0.15g \| Carbs: 13.02g \| Prot: 2.84g Other sizes: 1 cup - 118kcal, 1 serving - 59kcal, more... Similar
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 118kcal \| Fat: 0.27g \| Carbs: 23.70g \| Prot: 5.17g Other sizes: 1 285 g frozen package yields - 179kcal, 1 serving - 59kcal, 100 g - 65kcal, more... Similar
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