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per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Prot: 1.22g

Other sizes: 1 serving - 46kcal, 100 g - 38kcal, more...

per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Prot: 2.87g

Other sizes: 1 serving - 159kcal, 100 g - 146kcal, more...

per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Prot: 14.83g

Other sizes: 1 cup of mashed - 282kcal, 1 450 g can, drained, yields - 360kcal, 1 cup, dry, yield after cooking - 562kcal, more...

per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Prot: 5.11g

Other sizes: 1 can (550 g) - 286kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 64kcal | Fat: 1.85g | Carbs: 10.33g | Prot: 1.91g

Other sizes: 1 packet - 294kcal, 100 g - 377kcal, more...

per 1 cup - Calories: 151kcal | Fat: 1.41g | Carbs: 33.66g | Prot: 4.04g

Other sizes: 1 can - 183kcal, 100 g - 60kcal, more...

per 100 g - Calories: 339kcal | Fat: 0.9g | Carbs: 63.25g | Prot: 21.25g

per 1 medium - Calories: 277kcal | Fat: 15.89g | Carbs: 30.75g | Prot: 4.38g

Other sizes: 1 small - 223kcal, 1 large - 480kcal, 1 serving - 277kcal, more...

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g

Other sizes: 1 can - 399kcal, 100 g - 125kcal, more...

per 1 cup - Calories: 49kcal | Fat: 0.79g | Carbs: 7.76g | Prot: 2.68g

Other sizes: 1 packet - 37kcal, 100 g - 346kcal, more...