Food Search

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g

Other sizes: 1 serving - 95kcal, 100 g - 113kcal, more...

per 1 tbsp - Calories: 57kcal | Fat: 0.04g | Carbs: 15.36g | Prot: 0.00g

Other sizes: 1 cup - 928kcal, 1 serving - 113kcal, 100 g - 283kcal, more...

per 1 10 chip serving - Calories: 57kcal | Fat: 0.78g | Carbs: 10.97g | Prot: 1.51g

Other sizes: 1 cup - 87kcal, 1 serving - 87kcal, 100 g - 416kcal, more...

per 1 serving - Calories: 122kcal | Fat: 1.05g | Carbs: 26.16g | Prot: 1.00g

Other sizes: 1 cup - 162kcal, 100 g - 405kcal, more...

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g

Other sizes: 1 serving - 82kcal, 1 baby ear - 8kcal, 100 g - 98kcal, more...

per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g

per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g

Other sizes: 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, 1 head - 106kcal, more...

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g

Other sizes: 1 medium ear - 128kcal, 1 cup - 210kcal, 1 large ear - 146kcal, more...

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 mini ear or cobette - 56kcal, 1 285 g frozen package yields - 273kcal, more...

per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Prot: 13.03g

Other sizes: 1 serving - 233kcal, 100 g - 93kcal, more...