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per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g

per 1 tsp - Calories: 17kcal | Fat: 1.86g | Carbs: 0.02g | Prot: 0.02g

Other sizes: 1 cup - 800kcal, 100 g - 345kcal, more...

per 1 tbsp - Calories: 75kcal | Fat: 7.28g | Carbs: 2.34g | Prot: 0.00g

per 100 g - Calories: 93kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 19.14g

Other sizes: 1 fillet - 148kcal, 1 lb - 422kcal, more...

per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g

Other sizes: 1 oz, boneless - 37kcal, 1 cup of flaked - 175kcal, 1 serving - 110kcal, more...

per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g

Other sizes: 1 oz, boneless - 58kcal, 1 oz, with bone (yield after bone removed) - 39kcal, 1 oz, boneless (yield after cooking) - 55kcal, more...

per 1 fillet - Calories: 276kcal | Fat: 13.84g | Carbs: 10.48g | Prot: 26.02g

Other sizes: 1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 oz, with bone (yield after bone removed) - 41kcal, more...

per 1 cup - Calories: 132kcal | Fat: 3.52g | Carbs: 22.40g | Prot: 3.58g

Other sizes: 100 g - 60kcal, 1 serving - 132kcal, more...

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g

Other sizes: 1 cup of flaked - 295kcal, 1 oz, with bone (yield after bone removed) - 41kcal, 1 oz, boneless - 62kcal, more...

per 1 serving - Calories: 37kcal | Fat: 4.20g | Carbs: 0.00g | Prot: 0.04g

Other sizes: 1 cup - 1189kcal, 1 tbsp - 74kcal, 100 g - 531kcal, more...