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per 1 oz, boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Prot: 7.06g

Other sizes: 1 cup - 61kcal, 1 serving - 41kcal, 100 g - 145kcal, more...

per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Prot: 1.12g

Other sizes: 1 serving - 230kcal, 100 g - 184kcal, more...

per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Prot: 40.90g

Other sizes: 1 serving - 357kcal, 100 g - 143kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.28g | Carbs: 15.12g | Prot: 5.54g

per 100 g - Calories: 31kcal | Fat: 0.12g | Carbs: 7.13g | Prot: 1.82g

Other sizes: 1 cup - 34kcal, 10 beans - 17kcal, more...

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g

Other sizes: 1 cup - 111kcal, 1 pod - 5kcal, more...

per 100 g - Calories: 339kcal | Fat: 0.9g | Carbs: 63.25g | Prot: 21.25g

per 1 cup - Calories: 605kcal | Fat: 0.83g | Carbs: 107.33g | Prot: 46.61g

per 100 g - Calories: 333kcal | Fat: 0.85g | Carbs: 60.27g | Prot: 23.36g

Other sizes: 1 cup - 673kcal, 1 tbsp - 42kcal, more...

per 2 pieces - Calories: 447kcal | Fat: 13.50g | Carbs: 71.44g | Prot: 14.06g