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per 1 small 355 ml - Calories: 319kcal | Fat: 7.90g | Carbs: 53.30g | Prot: 9.59g

Other sizes: 1 medium 470 ml serving - 425kcal, 1 large 620 ml - 558kcal, 100 g - 113kcal, more...

per 2 tbsps - Calories: 107kcal | Fat: 0.04g | Carbs: 27.85g | Prot: 0.08g

per 1 sundae - Calories: 268kcal | Fat: 7.85g | Carbs: 44.65g | Prot: 6.26g

per 100 g - Calories: 69kcal | Fat: 0.6g | Carbs: 17.36g | Prot: 0.58g

Other sizes: 1 cup - 168kcal, 1 fruit - 4kcal, more...

per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Prot: 3.2g

Other sizes: 1 individual - 111kcal, 1/2 cup - 127kcal, more...

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g

Other sizes: 100 g - 46kcal, 100 ml - 45kcal, more...

per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g

per 1 cup - Calories: 151kcal | Fat: 5.37g | Carbs: 21.12g | Prot: 5.62g

Other sizes: 1 serving - 151kcal, 100 g - 62kcal, 100 ml - 64kcal, more...

per 1 serving - Calories: 86kcal | Fat: 0.04g | Carbs: 21.80g | Prot: 0.02g